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 One shot to  heart without breaking your skin
 No one has the power to hurt you  your kin
 Kept it inside,  tell no one else
 Didn't even wanna  it to yourself
 And now your  burns and your back aches
 From 15  of holding the pain
 And  you only have yourself to blame
  you continue to live this way
 
 [Chorus:]
 Get it together
 You wanna heal  body
  have to heal your heart
 Whatsoever you sow you will 
 Get it together
 
 You can  fly
 
 Dark future ahead of 
 That's what  say
 I'd be starving if I ate all  lies they fed
 Cause I've  redeemed from your anguish and pain
 A miracle  I'm floating on a cloud
 Cause the words that come  your mouth
 You're the first  hear
 Speak words of  and you will be there
  matter what anybody says
  matters most is what you think of yourself
 
 [Chorus]
 
 The  is yours
 No matter what it 
 To choose life is to choose  forgive
 You don't have to 
 To hurt him and break his 
 To shake that weight 
 And you will  ready to fly
 
 One shot to your heart  breaking your skin
 No one has the  to hurt you like your friends
 Thought it will never change but this time  on
 An ugly duckling grew up to be a 
 And now your chest burns and your  aches
  now the years are showing up on your face
 But you're never  happy
 And you'll  be whole
  you see the beauty in growing old
 
 [Chorus]